8 Myths About Meditation
Recently I taught a unit on Eastern philosophy and spirituality to a group of high school seniors none of whom had previously meditated. In order for them to fully understand and appreciate what we...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
Better Breathing for a Better Life (VIDEO)
When you find yourself in a situation where you get stressed, frightened or caught off guard, what’s the best thing to do? Scream? Sometimes. : ) But seriously, what did mom or grandma or your loved...
View Article
More Pages to Explore .....
